A personalised wellbeing journey to support you as a woman, mother, and whole person, giving you the space to pause reflect and feel seen. Together, we’ll explore your challenges and create gentle, sustainable change, so you feel more grounded, empowered, and aligned with who you truly are. You’ll receive a written summary after each session to reflect on, and practical steps you can integrate into everyday life.

With ten sessions, you’ll have the time and space to work through challenges at a gentle, supported pace. Ideal for longer term struggles like burnout, anxiety or low mood, this package offers ongoing guidance to help you heal, build resilience, and regain balance. This package includes watsapp / email support to keep you on track between sessions, as well as a written summary of sessions.